Transform Your BJJ Performance Through Expert Nutrition Coaching
You know nutrition impacts your performance on the mats. As both a BJJ practitioner and nutrition coach, I've developed a systematic approach to help you fuel your training, recover better, and perform at your best – without restrictive diets or complicated meal plans.
The Real Nutrition Challenges BJJ Athletes Face
Every day, I see dedicated practitioners struggling with the same issues. You're training hard, but your nutrition isn't supporting your efforts. Maybe you're getting gassed out during rolls, struggling to recover between sessions, or frustrated with generic meal plans that don't account for the unique demands of our sport.
The problem isn't lack of effort – it's trying to follow nutrition advice that wasn't designed for BJJ athletes. When you're training multiple times per week, preparing for competitions, or balancing BJJ with work and family, you need a nutrition approach that works with your lifestyle, not against i
A Better Way: Professional BJJ Nutrition Coaching
Monthly Investment: $197/month
This comprehensive coaching program provides everything you need to optimize your nutrition for BJJ performance:
Expert Guidance and Support
- Custom macro targets aligned with your training schedule
- Weekly check-ins through our user-friendly coaching platform
- Regular feedback and adjustments based on your progress
- Quick responses when you need support
Competition Preparation
- Strategic planning for weight management
- Peak performance nutrition timing
- Recovery optimization between matches
Educational Resources
- Complete nutrition education library
- Competition preparation guides
- Meal planning templates
- Supplement guidance specific to BJJ
As a BJJ practitioner and nutrition coach, I understand the unique challenges you face. This program was developed specifically for BJJ athletes who want to optimize their performance without following restrictive diets or cookie-cutter meal plans.
Qualifications
- PN Level 1 Certified
- BJJ Black belt- Promoted 2020
- BJJ instructor Since 2017
- World Master Medalist 2019- Brown belt
Ready to take the next step?
Everyone get's a free 30 day trial of our nutrition coaching package!
Patrick F.
I have never been on a diet like this and lost weight. I always thought No Carbs and starving was the way to lose weight. I couldn't have been more wrong. Numbers do not lie and as long as you track and meet your numbers you WILL lose weight. I have a full and happy stomach all day, tons of energy, and maximum strength to train. And the best part? Every week I am losing weight.
Jamie P.
Of all the ways to approach diets this is by far the best and most effective way I have ever experienced!
Macro splitting is the easiest way to see what type of dietary needs you have based on YOUR metabolism, lifestyle, age, gender, activity level, etc. and achieve the goals you set for yourself.
BJJ has implemented an easy to use system where the guesswork is done for you.
10/10 would recommend to everyone, BJJ practitioner or not
Barry B.
BJJ Macros has been an amazing change for my health, in 3 months I am nearly 30lbs lighter. The macro plans have been much easier to follow than I anticipated. Anyone looking for a way to change their diet for the better should give BJJ Macros a look.
